Understanding the Latent Heat Ratio and Its Impact on Your Home's Comfort Level
- Justin Mikola
- Sep 18
- 4 min read
Many homeowners feel frustrated when their air conditioning system seems to cool the air but leaves the indoor environment feeling clammy or uncomfortable. The problem is often blamed on humidity, but the real issue lies deeper in the physics of cooling: the balance between latent and sensible cooling loads. Understanding this balance, especially the latent heat ratio, can explain why your AC might feel like it is failing even when it is working as designed.
What Are Sensible and Latent Cooling Loads?
When your air conditioner runs, it removes heat from your home in two ways:
Sensible Cooling: This is the process of lowering the air temperature. When your AC cools the air, it reduces the sensible heat, which you can measure with a thermometer.
Latent Cooling: This involves removing moisture from the air, reducing humidity. The AC condenses water vapor, which requires energy called latent heat.
Both types of cooling are essential for comfort. Lowering the temperature without reducing humidity can leave the air feeling sticky and unpleasant. Conversely, removing moisture without cooling the air enough can also feel uncomfortable.

Why Oversized AC Units Can Make Your Home Feel Worse
Many homeowners believe that a bigger air conditioner will cool their home faster and better. While an oversized unit does cool quickly, it often short-cycles, turning on and off frequently. This rapid cycling prevents the system from running long enough to remove sufficient moisture from the air.
Here’s why:
When the AC runs, it first cools the air (sensible cooling).
As the air cools, moisture condenses on the evaporator coil (latent cooling).
If the unit shuts off too soon, it hasn't removed enough moisture.
The result is a cool but humid indoor environment. This is why your AC might feel like it’s failing to control humidity even though it is lowering the temperature.
Understanding the Latent Heat Ratio in Residential Cooling Systems
The latent heat ratio (LHR) is the proportion of total cooling capacity used to remove moisture (latent load) compared to the total cooling (sensible plus latent). It is a key factor in designing and selecting air conditioning systems.
A high LHR means the system focuses more on dehumidification.
A low LHR means the system focuses more on lowering air temperature.
In residential settings, the latent heat ratio typically ranges between 0.3 and 0.5, depending on climate and indoor conditions. Systems designed with the right LHR provide balanced cooling and humidity control, improving comfort.
The Comfort Zone: Temperature and Relative Humidity
Comfort depends on both temperature and relative humidity (RH). The ideal indoor environment usually falls within a specific range where people feel comfortable without feeling too hot, cold, dry, or sticky.
| Temperature (°F) | Relative Humidity (%) | Comfort Level |
|------------------|-----------------------|-----------------------|
| 68 - 75 | 30 - 60 | Comfortable |
| 75 - 80 | 30 - 50 | Slightly warm |
| 68 - 75 | 60 - 70 | Humid and uncomfortable|
| Above 80 | Above 60 | Hot and very humid |
Maintaining temperature within 68-75°F and RH between 30-60% keeps most people comfortable. When your AC short-cycles, it may cool the air below 75°F but leave RH above 60%, causing discomfort.
Practical Examples of Latent vs. Sensible Cooling
Imagine two homes on a hot summer day:
Home A has a properly sized AC with a balanced latent heat ratio. The system runs steadily, lowering temperature and humidity. The indoor air feels cool and dry.
Home B has an oversized AC that short-cycles. It cools the air quickly but shuts off before removing enough moisture. The indoor air feels cool but sticky and clammy.
Home A’s system provides better comfort even if the temperature difference is small because it controls humidity effectively.
How to Improve Your Home’s Comfort Level
If your AC feels like it’s failing to control humidity, consider these steps:
Check the system size: Consult a professional to ensure your AC is sized correctly for your home.
Improve airflow: Proper airflow helps the system remove moisture efficiently.
Use a dehumidifier: In very humid climates, a standalone dehumidifier can help reduce latent load.
Maintain your system: Clean filters and coils improve performance and moisture removal.
Consider advanced systems: Some modern AC units have variable speed compressors that run longer cycles, improving latent cooling.
Summary
Your air conditioner’s ability to keep your home comfortable depends on balancing sensible and latent cooling loads. Oversized units often short-cycle, cooling the air but failing to remove enough moisture, which leaves your home feeling humid and uncomfortable. Understanding the latent heat ratio in residential cooling systems helps explain why this happens and guides better choices for system sizing and operation.
To improve comfort, focus on systems that run long enough to remove moisture and maintain indoor humidity within the comfort zone. This approach ensures your home feels cool and fresh, not just cold.
